# While vs TapPause

The clearest difference is update cadence: TapPause at every 5 weeks against While's every 16 months. TapPause also leads on iOS requirement (14.0 vs 16.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. While sells 3 in-app purchases, starting at $2.00 per month and TapPause sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

While ships an update every 16 months, TapPause every 5 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | While | TapPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/while-the-meditation-timer/id6472903857/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 5 weeks** |
| Monetization | Subscription | — |
| Size | 54 MB | 3 MB |
| Requires iOS | 16.2 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mike LaVigne](https://appshunter.io/developer/1718075779) | [聪 陈](https://appshunter.io/developer/1845801851) |

## What reviewers say

### While

[App page](https://appshunter.io/ios/app/while-the-meditation-timer/id6472903857)

This app provides a focused and distraction-free timer for experienced meditators. It offers a clean interface with customizable features to support your meditation sessions.

**Highlights:** Focused meditation timer, Clean interface, Customizable features, Distraction-free sessions, For experienced meditators

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.00 | per month |
| Yearly Subscription | $10.00 | per year |
| Lifetime Access | $3.99 | one-time |


### TapPause

[App page](https://appshunter.io/ios/app/tappause-quick-mental-break/id6758304453)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Custom Durations | $2.99 | one-time |


## Frequently asked questions

### Is While free?

While is free to download, with in-app purchases available.

### Is TapPause free?

TapPause is free to download, with in-app purchases available.

### Do While or TapPause have ads?

Neither While nor TapPause shows ads.

### Which is updated more often, While or TapPause?

While ships an update every 16 months, and TapPause every 5 weeks. Most recently, While was updated on October 24, 2026 and TapPause on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*