# Sezapp vs PROSTRETCHING

The clearest difference is update cadence: Sezapp at fortnightly against PROSTRETCHING's every 14 months. Sezapp also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sezapp ships an update fortnightly, PROSTRETCHING every 14 months. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Sezapp | PROSTRETCHING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/sezapp/id6473018136/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 14 months |
| Monetization | Free | — |
| Size | 146 MB | 22 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [aibolat kulatay](https://appshunter.io/developer/1393985588) | [Lev Ovanoglyan](https://appshunter.io/developer/1693327922) |

## What reviewers say

### Sezapp

[App page](https://appshunter.io/ios/app/sezapp/id6473018136)

This app offers guided meditations, podcasts, and a vision board tool to help users improve their lives. It features original content in Kazakh and Russian, including stories for children and relaxing music. A gratitude journal and meditation timer are also included.

**Highlights:** Guided meditations, Podcasts on various topics, Vision board creation, Bedtime stories, Children's motivational content, Original music and nature sounds, Gratitude journal

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PROSTRETCHING

[App page](https://appshunter.io/ios/app/prostretching/id6504086079)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sezapp free?

Sezapp is free to download, with no in-app purchases.

### Is PROSTRETCHING free?

PROSTRETCHING is free to download, with no in-app purchases.

### Do Sezapp or PROSTRETCHING have ads?

Neither Sezapp nor PROSTRETCHING shows ads.

### Which is updated more often, Sezapp or PROSTRETCHING?

Sezapp ships an update fortnightly, and PROSTRETCHING every 14 months. Most recently, Sezapp was updated on October 4, 2026 and PROSTRETCHING on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*