# Athletic Shred vs JustStretch | Flex & Mobility

The clearest difference is in-app purchases: Athletic Shred at none against JustStretch | Flex & Mobility's 18. Athletic Shred also leads on ads (none vs shown) and rating (5.0 vs 4.7). JustStretch | Flex & Mobility's advantage is ratings volume (2.4K vs 14) and update cadence (every 3 weeks vs every 6 weeks). On price and device support there is nothing between them.

Both are free to download. JustStretch | Flex & Mobility sells 17 in-app purchases, starting at $7.49 per month. Athletic Shred asks for nothing beyond the download.

Athletic Shred holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: JustStretch | Flex & Mobility has 2.4K ratings behind it against 14, so its average is the more settled of the two.

Athletic Shred ships an update every 6 weeks, JustStretch | Flex & Mobility every 3 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Athletic Shred | JustStretch | Flex & Mobility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/athletic-shred/id6473051942/reviews)** | [4.7 (2.4K ratings)](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992/reviews) |
| Number of ratings | 14 | **2.4K** |
| Positive reviews | — | 64.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 160 MB | 104 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Tomorrow's Monday](https://appshunter.io/developer/1712475885) | [TechPioneers Limited](https://appshunter.io/developer/1760674678) |

## What reviewers say

### Athletic Shred

[App page](https://appshunter.io/ios/app/athletic-shred/id6473051942)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach guidance. It offers exercise videos, community support, and integrates with wearables for comprehensive health monitoring.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### JustStretch | Flex & Mobility

[App page](https://appshunter.io/ios/app/juststretch-flex-and-mobility/id6737028992)

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

**Highlights:** Daily stretching routines, Custom workout creation, Audio, image, and video guidance, Live instructor experience, Pain relief and injury prevention, Improved posture and sleep

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium | $7.49 | per month |
| 1 Month Premium | $9.99 | per month |
| 1 Month Premium | $19.99 | per month |
| 3 Months Premium | $19.99 | per 3 months |
| 3 Months Premium | $29.99 | per 3 months |
| 12 Months Premium | $29.99 | per year |
| LUCKY DRAW PRIZE | $29.99 | per year |
| 12 Months Premium | $30.99 | per year |
| 12 Months Premium | $35.99 | per year |
| 12 Months Premium | $37.99 | per year |
| One Year Membership | $39.99 | per year |
| 12 Months Premium | $47.99 | per year |
| 7-Day Free Trial | $47.99 | per year |
| one year membership | $49.99 | per year |
| 12 Months Premium | $89.99 | per year |
| Stretch Guide Ebook Bundle | $9.99 | one-time |
| Stretch Guide Ebook Bundle | $12.99 | one-time |

**What reviewers like**

- 🤸‍♀️ Effective stretching routines
- 💪 Variety of exercises
- 🕰️ Guided sessions
- 🌟 Helpful for pain relief

**What reviewers complain about**

- 💰 Requires paid subscription
- 🚫 No free trial
- 🐛 App crashes and bugs
- 🤔 Inconsistent program design

**Reported bugs**

- App not working after latest update
- Inability to open app on certain devices

**Requested features**

- Preparation time before transitions
- Ability to use app on multiple devices


## Frequently asked questions

### Is Athletic Shred free?

Athletic Shred is free to download, with no in-app purchases.

### Is JustStretch | Flex & Mobility free?

JustStretch | Flex & Mobility is free to download, with in-app purchases available.

### Which has better reviews, Athletic Shred or JustStretch | Flex & Mobility?

Athletic Shred is rated higher. Athletic Shred averages 5.0 out of 5 from 14 ratings, while JustStretch | Flex & Mobility averages 4.7 from 2.4K ratings.

### Do Athletic Shred or JustStretch | Flex & Mobility have ads?

JustStretch | Flex & Mobility shows ads; Athletic Shred does not.

### Which is updated more often, Athletic Shred or JustStretch | Flex & Mobility?

Athletic Shred ships an update every 6 weeks, and JustStretch | Flex & Mobility every 3 weeks. Most recently, Athletic Shred was updated on October 24, 2026 and JustStretch | Flex & Mobility on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*