# Anxia® vs Interval Walking

The clearest difference is in-app purchases: Anxia® at none against Interval Walking's 1. Anxia® also leads on iOS requirement (15.6 vs 26.2). Interval Walking's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 4 months). On price and device support there is nothing between them.

Both are free to download. Interval Walking sells 1 one-off in-app purchase. Anxia® asks for nothing beyond the download.

Anxia® ships an update every 4 months, Interval Walking every 3 weeks. The most recent releases landed on November 14, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Anxia® | Interval Walking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-walking-splits/id6760842265/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Freemium |
| Size | 115 MB | 26 MB |
| Requires iOS | **15.6** | 26.2 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Anxiety UK](https://appshunter.io/developer/442922571) | [krffl llc](https://appshunter.io/developer/1827957311) |

## What reviewers say

### Anxia®

[App page](https://appshunter.io/ios/app/anxia/id6473258536)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Interval Walking

[App page](https://appshunter.io/ios/app/interval-walking-splits/id6760842265)

This app guides you through interval walking workouts to build a consistent fitness routine. It offers spoken cues, haptic feedback, and progress tracking on your iPhone and Apple Watch. Designed for everyday walkers, it focuses on low-impact cardio and sustainable health benefits.

**Highlights:** Guided interval walking workouts, Apple Watch control and mirroring, Lock Screen and Dynamic Island Live Activity updates, Optional spoken cues and haptic feedback, Built-in workout presets and history, iCloud syncing for presets and history, Daily walk reminders

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Splits Pro | $4.99 | one-time |


## Frequently asked questions

### Is Anxia® free?

Anxia® is free to download, with no in-app purchases.

### Is Interval Walking free?

Interval Walking is free to download, with in-app purchases available.

### Do Anxia® or Interval Walking have ads?

Anxia® shows ads; Interval Walking does not.

### Which is updated more often, Anxia® or Interval Walking?

Anxia® ships an update every 4 months, and Interval Walking every 3 weeks. Most recently, Anxia® was updated on November 14, 2026 and Interval Walking on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*