# Fly Flow Yoga vs h.OHM

The clearest difference is ads: Fly Flow Yoga at none against h.OHM's shown. Fly Flow Yoga also leads on update cadence (every 3 weeks vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fly Flow Yoga ships an update every 3 weeks, h.OHM every 4 months. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Fly Flow Yoga | h.OHM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Size | 49 MB | 88 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [BARBARA BELTRAMI](https://appshunter.io/developer/1718843794) | [Salma Othman](https://appshunter.io/developer/1784495072) |

## What reviewers say

### Fly Flow Yoga

[App page](https://appshunter.io/ios/app/fly-flow-yoga/id6473332877)

**Features:** Vision Pro support

**In-app purchases:** none


### h.OHM

[App page](https://appshunter.io/ios/app/hohm/id6739259801)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fly Flow Yoga free?

Fly Flow Yoga is free to download, with no in-app purchases.

### Is h.OHM free?

h.OHM is free to download, with no in-app purchases.

### Do Fly Flow Yoga or h.OHM have ads?

h.OHM shows ads; Fly Flow Yoga does not.

### Which is updated more often, Fly Flow Yoga or h.OHM?

Fly Flow Yoga ships an update every 3 weeks, and h.OHM every 4 months. Most recently, Fly Flow Yoga was updated on October 5, 2026 and h.OHM on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*