# 食疗菜谱 vs 七分厨房

The clearest difference is ads: 七分厨房 at none against 食疗菜谱's shown. 食疗菜谱's advantage is iOS requirement (13.0 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 食疗菜谱 sells 1 in-app purchase, starting at $1.99 per month and 七分厨房 sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | 食疗菜谱 | 七分厨房 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/id6473444776/reviews)** | — |
| Number of ratings | **8** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 34 MB | 19 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [浩杰 姬](https://appshunter.io/developer/1514456091) | [成都狸猫打工科技有限公司](https://appshunter.io/developer/1679282862) |

## What reviewers say

### 食疗菜谱

[App page](https://appshunter.io/ios/app/id6473444776)

Discover a comprehensive collection of therapeutic recipes categorized by health benefits like fitness, digestion, and brain health. Learn about healthy ingredients, their nutritional value, selection, and storage. Remove in-app ads with a monthly subscription.

**Highlights:** Health benefit-categorized recipes, Ingredient introduction and nutrition, Ingredient selection and storage tips, Ad-free experience via subscription, Detailed recipe instructions

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 食疗菜谱-去除APP内部广告 | $1.99 | per month |


### 七分厨房

[App page](https://appshunter.io/ios/app/id6754901520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周卡 | $3.99 | per 7 days |
| 年卡 | $12.99 | per year |


## Frequently asked questions

### Is 食疗菜谱 free?

食疗菜谱 is free to download, with in-app purchases available.

### Is 七分厨房 free?

七分厨房 is free to download, with in-app purchases available.

### Do 食疗菜谱 or 七分厨房 have ads?

食疗菜谱 shows ads; 七分厨房 does not.

### Which is updated more often, 食疗菜谱 or 七分厨房?

食疗菜谱 ships an update every 3 weeks, and 七分厨房 every 3 weeks. Most recently, 食疗菜谱 was updated on October 24, 2026 and 七分厨房 on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*