# Fitgress vs OpenLift Workout Journal

The clearest difference is ads: OpenLift Workout Journal at none against Fitgress's shown. OpenLift Workout Journal also leads on update cadence (every 2 weeks vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitgress ships an update every 3 months, OpenLift Workout Journal every 2 weeks. The most recent releases landed on October 8, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Fitgress | OpenLift Workout Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fitgress/id6473447816/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Ad-supported | — |
| Size | 45 MB | 173 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Fitgress Incorporated](https://appshunter.io/developer/1718943175) | [MARTIN NIKOLAEV HARALAMPIEV](https://appshunter.io/developer/1805875622) |

## What reviewers say

### Fitgress

[App page](https://appshunter.io/ios/app/fitgress/id6473447816)

This app uses smart weights to automatically calculate progressive overload for strength gains. It features a social community with leaderboards and motivation tools, alongside comprehensive workout and nutrition tracking.

**Highlights:** Smart weights for progressive overload, Social fitness community and leaderboards, Comprehensive workout tracking, Macro calculator, Interval timer, Workout program creation and sharing

**In-app purchases:** none


### OpenLift Workout Journal

[App page](https://appshunter.io/ios/app/openlift-workout-journal/id6744065891)

**In-app purchases:** none


## Frequently asked questions

### Is Fitgress free?

Fitgress is free to download, with no in-app purchases.

### Is OpenLift Workout Journal free?

OpenLift Workout Journal is free to download, with no in-app purchases.

### Do Fitgress or OpenLift Workout Journal have ads?

Fitgress shows ads; OpenLift Workout Journal does not.

### Which is updated more often, Fitgress or OpenLift Workout Journal?

Fitgress ships an update every 3 months, and OpenLift Workout Journal every 2 weeks. Most recently, Fitgress was updated on October 8, 2026 and OpenLift Workout Journal on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*