# Fitgress vs Gain

The clearest difference is in-app purchases: Fitgress at none against Gain's 2. Fitgress also leads on ratings volume (3 vs 1) and iOS requirement (15.1 vs 18.0). Gain's advantage is update cadence (every 2 weeks vs every 3 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. Gain sells 2 in-app purchases, starting at $2.99 per month. Fitgress asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fitgress against 5.0 for Gain. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Fitgress ships an update every 3 months, Gain every 2 weeks. The most recent releases landed on October 27, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Fitgress | Gain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/fitgress/id6473447816/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/gain-home-gym-workout-planner/id6749831774/reviews) |
| Number of ratings | **3** | 1 |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 45 MB | 30 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fitgress Incorporated](https://appshunter.io/developer/1718943175) | [Sunitha Vaishnavi Nalainthran](https://appshunter.io/developer/1832345907) |

## What reviewers say

### Fitgress

[App page](https://appshunter.io/ios/app/fitgress/id6473447816)

This app uses smart weights to automatically calculate progressive overload for strength gains. It features a social community with leaderboards and motivation tools, alongside comprehensive workout and nutrition tracking.

**Highlights:** Smart weights for progressive overload, Social fitness community and leaderboards, Comprehensive workout tracking, Macro calculator, Interval timer, Workout program creation and sharing

**In-app purchases:** none


### Gain

[App page](https://appshunter.io/ios/app/gain-home-gym-workout-planner/id6749831774)

This AI-powered fitness app creates personalized workout plans based on the equipment you have at home. It offers smart rep counting, interval timing, and tracks your progress, with a free tier that includes ads during rest periods.

**Highlights:** AI-powered workout recommendations, Equipment-based exercise selection, Smart rep counter and interval timer, HealthKit and Apple Watch integration, Progress tracking and analytics, Custom workout builder (Premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $19.99 | per year |


## Frequently asked questions

### Is Fitgress free?

Fitgress is free to download, with no in-app purchases.

### Is Gain free?

Gain is free to download, with in-app purchases available.

### Which has better reviews, Fitgress or Gain?

Fitgress and Gain are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Fitgress or Gain have ads?

Both Fitgress and Gain show ads.

### Which is updated more often, Fitgress or Gain?

Fitgress ships an update every 3 months, and Gain every 2 weeks. Most recently, Fitgress was updated on October 27, 2026 and Gain on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*