# Fitgress vs PUMPZZ

The clearest difference is in-app purchases: Fitgress at none against PUMPZZ's 5. Fitgress also leads on rating (5.0 vs 4.6). PUMPZZ's advantage is update cadence (every 4 days vs every 3 months) and ratings volume (24 vs 3). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PUMPZZ sells 5 in-app purchases, starting at $2.99 per 7 days. Fitgress asks for nothing beyond the download.

Fitgress holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: PUMPZZ has 24 ratings behind it against 3, so its average is the more settled of the two.

Fitgress ships an update every 3 months, PUMPZZ every 4 days. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Fitgress | PUMPZZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fitgress/id6473447816/reviews)** | [4.6 (24 ratings)](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538/reviews) |
| Number of ratings | 3 | **24** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 45 MB | 194 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fitgress Incorporated](https://appshunter.io/developer/1718943175) | [Alex Tirim](https://appshunter.io/developer/1855322163) |

## What reviewers say

### Fitgress

[App page](https://appshunter.io/ios/app/fitgress/id6473447816)

This app uses smart weights to automatically calculate progressive overload for strength gains. It features a social community with leaderboards and motivation tools, alongside comprehensive workout and nutrition tracking.

**Highlights:** Smart weights for progressive overload, Social fitness community and leaderboards, Comprehensive workout tracking, Macro calculator, Interval timer, Workout program creation and sharing

**In-app purchases:** none


### PUMPZZ

[App page](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538)

This app guides your gym workouts by suggesting weights and reps for each set. It automatically adjusts your training based on your progress, allowing for flexible workout modifications and detailed logging of various set types. Access a large exercise library with offline capabilities.

**Highlights:** AI-driven weight and rep suggestions, Adaptable workout scheduling, Detailed set type logging, Plate calculator, Offline exercise library, Progressive overload tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Repstack Pro Weekly | $2.99 | per 7 days |
| Repstack Pro Monthly | $9.99 | per month |
| Repstack Pro Yearly | $39.99 | per year |
| Repstack Pro Yearly Exit | $39.99 | per year |
| Repstack Pro Lifetime | $119.99 | one-time |


## Frequently asked questions

### Is Fitgress free?

Fitgress is free to download, with no in-app purchases.

### Is PUMPZZ free?

PUMPZZ is free to download, with in-app purchases available.

### Which has better reviews, Fitgress or PUMPZZ?

Fitgress is rated higher. Fitgress averages 5.0 out of 5 from 3 ratings, while PUMPZZ averages 4.6 from 24 ratings.

### Do Fitgress or PUMPZZ have ads?

Both Fitgress and PUMPZZ show ads.

### Which is updated more often, Fitgress or PUMPZZ?

Fitgress ships an update every 3 months, and PUMPZZ every 4 days. Most recently, Fitgress was updated on October 8, 2026 and PUMPZZ on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*