# Duro Fit vs Phases

The clearest difference is rating: Duro Fit at 5.0 against Phases's 4.5. Duro Fit also leads on in-app purchases (none vs 3) and device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Phases sells 3 in-app purchases, starting at $5.99 per 7 days. Duro Fit asks for nothing beyond the download.

Duro Fit holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Duro Fit ships an update monthly, Phases fortnightly. The most recent releases landed on October 16, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Duro Fit | Phases |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/duro-fit/id6473448901/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 71 MB | 39 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Clark McQuiston](https://appshunter.io/developer/1547356155) | [Nuno Lopes](https://appshunter.io/developer/1802013711) |

## What reviewers say

### Duro Fit

[App page](https://appshunter.io/ios/app/duro-fit/id6473448901)

This app offers a comprehensive fitness solution by connecting users with personal trainers, nutritionists, and physical therapists. It provides diverse workouts for all levels, expert guidance, and a supportive community to help users achieve their health and wellness goals.

**Highlights:** Diverse workouts for all fitness levels, Personalized workout plans, Nutrition advice from experts, Community support and leaderboards, Access to physical therapists, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Duro Fit free?

Duro Fit is free to download, with no in-app purchases.

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Which has better reviews, Duro Fit or Phases?

Duro Fit is rated higher. Duro Fit averages 5.0 out of 5 from 1 ratings, while Phases averages 4.5 from 2 ratings.

### Do Duro Fit or Phases have ads?

Neither Duro Fit nor Phases shows ads.

### Which is updated more often, Duro Fit or Phases?

Duro Fit ships an update monthly, and Phases fortnightly. Most recently, Duro Fit was updated on October 16, 2026 and Phases on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*