# The IBD Digest vs Setmark

The clearest difference is update cadence: Setmark at every 5 weeks against The IBD Digest's every 21 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The IBD Digest ships an update every 21 months, Setmark every 5 weeks. The most recent releases landed on July 6, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | The IBD Digest | Setmark |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/the-ibd-digest/id6473455443/reviews)** | — |
| Number of ratings | **8** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 21 months | **Every 5 weeks** |
| Monetization | Free | — |
| Size | 22 MB | 45 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [David Vi Tran](https://appshunter.io/developer/1718981056) | [Rael Peixoto](https://appshunter.io/developer/6787816210) |

## What reviewers say

### The IBD Digest

[App page](https://appshunter.io/ios/app/the-ibd-digest/id6473455443)

This app helps users understand dietary choices to manage gut inflammation. It offers information on anti-inflammatory foods, recipes, and health tips. Users can also track their quality of life with a built-in questionnaire.

**Highlights:** Dietary information for gut inflammation, Anti-inflammatory food guidance, IBD-friendly recipes, Health and wellness tips, Quality of life tracking questionnaire

**In-app purchases:** none


### Setmark

[App page](https://appshunter.io/ios/app/setmark-workout-tracker/id6787816208)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The IBD Digest free?

The IBD Digest is free to download, with no in-app purchases.

### Is Setmark free?

Setmark is free to download, with no in-app purchases.

### Do The IBD Digest or Setmark have ads?

Neither The IBD Digest nor Setmark shows ads.

### Which is updated more often, The IBD Digest or Setmark?

The IBD Digest ships an update every 21 months, and Setmark every 5 weeks. Most recently, The IBD Digest was updated on July 6, 2026 and Setmark on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*