# Core Progression vs Universal You

The clearest difference is rating: Universal You at 5.0 against Core Progression's 4.3. Core Progression's advantage is ratings volume (6 vs 1) and device support (4 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Universal You holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Core Progression has 6 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Core Progression | Universal You |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/core-progression/id6473463006/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/universal-you/id6763986198/reviews)** |
| Number of ratings | **6** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | — |
| Monetization | Free | Free |
| Size | 161 MB | 134 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Core Progression LLC](https://appshunter.io/developer/1436977363) | [Todd Ballinger](https://appshunter.io/developer/1895587248) |

## What reviewers say

### Core Progression

[App page](https://appshunter.io/ios/app/core-progression/id6473463006)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and earn badges for achievements.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Connect with digital communities

**Features:** Apple Wallet

**In-app purchases:** none


### Universal You

[App page](https://appshunter.io/ios/app/universal-you/id6763986198)

This app offers a personalized strength training and performance ecosystem focused on mind-body connection. It combines structured workouts, guided accountability, and expert coaching to build physical and mental resilience for long-term results.

**Highlights:** Personalized strength programs, Expert coaching, Progress tracking, Habit and accountability tools, Direct messaging and feedback, Structured long-term programming

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Core Progression free?

Core Progression is free to download, with no in-app purchases.

### Is Universal You free?

Universal You is free to download, with no in-app purchases.

### Which has better reviews, Core Progression or Universal You?

Universal You is rated higher. Core Progression averages 4.3 out of 5 from 6 ratings, while Universal You averages 5.0 from 1 ratings.

### Do Core Progression or Universal You have ads?

Neither Core Progression nor Universal You shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*