# Sober vs SleepTracker

Sober and SleepTracker both sit at 4.7 stars, but that hides the real split: 84% of Sober's written reviews are positive against 0% of SleepTracker's. SleepTracker's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 9 days vs every 6 weeks). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and SleepTracker sells 8 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Sober against 4.8 for SleepTracker. Both are backed by a comparable volume of ratings — 1.3K and 899 respectively. Written reviews are what separate them: 84% of Sober's written reviews are positive against 0% of SleepTracker's.

Sober ships an update every 6 weeks, SleepTracker every 9 days. Both last shipped on November 4, 2026.

## The numbers

| Metric | Sober | SleepTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.3K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews) | **[4.8 (899 ratings)](https://appshunter.io/ios/app/sleeptracker-record-and-improve/id6723891071/reviews)** |
| Number of ratings | **1.3K** | 899 |
| Positive reviews | **84.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 9 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 49 MB | 185 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Team Penguin](https://appshunter.io/developer/1322113258) | [APPSKY HONG KONG LIMITED](https://appshunter.io/developer/1629849302) |

## What reviewers say

### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


### SleepTracker

[App page](https://appshunter.io/ios/app/sleeptracker-record-and-improve/id6723891071)

This app helps you understand and enhance your sleep quality. It offers features like nature sounds, guided meditations, and sleep sound recording to promote relaxation and identify disturbances. Track your progress with detailed statistics and charts.

**Highlights:** Nature sounds and white noise for relaxation, Guided meditations for stress and anxiety reduction, Sleep sound recording to detect snoring and other noises, Daily, weekly, and monthly sleep data statistics and charts, Multi-language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SleepTracker Pro - Week | $3.99 | per 7 days |
| SleepTracker Pro - Week | $6.99 | per 7 days |
| SleepTracker Pro - Week | $9.99 | per 7 days |
| SleepTracker Pro - Week | $9.99 | per 7 days |
| SleepTracker Pro - Week | $9.99 | per 7 days |
| SleepTracker Pro - Monthly | $19.99 | per month |
| SleepTracker Pro - Year | $59.99 | per year |
| SleepTracker Pro - Year | $59.99 | per year |


## Frequently asked questions

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Is SleepTracker free?

SleepTracker is free to download, with in-app purchases available.

### Which has better reviews, Sober or SleepTracker?

SleepTracker is rated higher. Sober averages 4.7 out of 5 from 1.3K ratings, while SleepTracker averages 4.8 from 899 ratings.

### Do Sober or SleepTracker have ads?

Neither Sober nor SleepTracker shows ads.

### Which is updated more often, Sober or SleepTracker?

Sober ships an update every 6 weeks, and SleepTracker every 9 days. Most recently, Sober was updated on November 4, 2026 and SleepTracker on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*