# Sober vs Reframe Research

The clearest difference is update cadence: Reframe Research at every 6 days against Sober's every 6 weeks. Reframe Research also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 84%). Sober's advantage is ratings volume (1.3K vs 4) and iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Reframe Research sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Reframe Research holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Sober has 1.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 84% of Sober's written reviews are positive against 100% of Reframe Research's.

Sober ships an update every 6 weeks, Reframe Research every 6 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sober | Reframe Research |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.3K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/reframe-research-insights/id6737269086/reviews)** |
| Number of ratings | **1.3K** | 4 |
| Positive reviews | 84.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Monetization | Subscription | Subscription |
| Size | 49 MB | 24 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Team Penguin](https://appshunter.io/developer/1322113258) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


### Reframe Research

[App page](https://appshunter.io/ios/app/reframe-research-insights/id6737269086)

Access daily scientific research on neuroscience, habit formation, and wellness. Gain actionable insights and bio-hacks to optimize brain health and performance. Discover the latest advancements in neuroscience-based habit creation.

**Highlights:** Daily scientific research insights, Actionable health and wellness steps, Brain health and neuroplasticity optimization, Performance enhancement bio-hacks, Neuroscience-based habit formation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Research (Monthly) | $4.99 | per month |
| Credits $4.99 | $4.99 | one-time |


## Frequently asked questions

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Is Reframe Research free?

Reframe Research is free to download, with in-app purchases available.

### Which has better reviews, Sober or Reframe Research?

Reframe Research is rated higher. Sober averages 4.7 out of 5 from 1.3K ratings, while Reframe Research averages 5.0 from 4 ratings.

### Do Sober or Reframe Research have ads?

Neither Sober nor Reframe Research shows ads.

### Which is updated more often, Sober or Reframe Research?

Sober ships an update every 6 weeks, and Reframe Research every 6 days. Most recently, Sober was updated on October 25, 2026 and Reframe Research on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*