# Sober vs Mode Zero

The clearest difference is rating: Sober at 4.7 against Mode Zero's 3.4. Sober also leads on ratings volume (1.1K vs 5) and review sentiment (85% vs 67%). Mode Zero's advantage is monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Mode Zero sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Sober holds the better App Store score, 4.7 against 3.4. That said, the two scores are not equally well evidenced: Sober has 1.1K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 85% of Sober's written reviews are positive against 67% of Mode Zero's.

Sober ships an update every 5 weeks, Mode Zero every 3 weeks. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Sober | Mode Zero |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.1K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews)** | [3.4 (5 ratings)](https://appshunter.io/ios/app/mode-zero-sobriety-tracker/id6762463867/reviews) |
| Number of ratings | **1.1K** | 5 |
| Positive reviews | **85.4% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 48 MB | 68 MB |
| Requires iOS | **15.6** | 17.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Team Penguin](https://appshunter.io/developer/1322113258) | [ModeZero LLC](https://appshunter.io/developer/1894242701) |

## What reviewers say

### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


### Mode Zero

[App page](https://appshunter.io/ios/app/mode-zero-sobriety-tracker/id6762463867)

A calm and focused recovery tracker to help you quit any habit, from substances to behaviors. It provides clear metrics on clean time, savings, and health improvements without pressure or shame. Track your progress with a daily pledge, journal, and milestone achievements.

**Highlights:** Track clean time to the second, Monitor physical and mental health improvements, Calculate savings from quitting habits, Daily pledge and streak history, Personal journal for reflections, Milestone achievements and bonus content, Optional shareable progress cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro \| Monthly | $4.99 | per month |
| Pro \| Yearly | $29.99 | per year |


## Frequently asked questions

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Is Mode Zero free?

Mode Zero is free to download, with in-app purchases available.

### Which has better reviews, Sober or Mode Zero?

Sober is rated higher. Sober averages 4.7 out of 5 from 1.1K ratings, while Mode Zero averages 3.4 from 5 ratings.

### Do Sober or Mode Zero have ads?

Neither Sober nor Mode Zero shows ads.

### Which is updated more often, Sober or Mode Zero?

Sober ships an update every 5 weeks, and Mode Zero every 3 weeks. Most recently, Sober was updated on October 2, 2026 and Mode Zero on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*