# Sober vs Nami

The clearest difference is monetization model: Nami at freemium against Sober's subscription. Nami also leads on update cadence (every 3 days vs every 6 weeks). Sober's advantage is ratings volume (1.3K vs 8). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Nami sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Nami holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Sober has 1.3K ratings behind it against 8, so its average is the more settled of the two.

Sober ships an update every 6 weeks, Nami every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sober | Nami |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.3K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/nami-quit-drinking-for-good/id6764199314/reviews)** |
| Number of ratings | **1.3K** | 8 |
| Positive reviews | 84.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 49 MB | 98 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Team Penguin](https://appshunter.io/developer/1322113258) | [Neiso OU](https://appshunter.io/developer/1663291628) |

## What reviewers say

### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


### Nami

[App page](https://appshunter.io/ios/app/nami-quit-drinking-for-good/id6764199314)

This app helps you change your relationship with alcohol by providing tools and support for sobriety. Track your progress, access science-backed affirmations, and connect with a supportive community. Understand your triggers and build lasting healthy habits.

**Highlights:** Sober streak tracking, Money saved tracker, Science-backed affirmations, Daily check-ins, Supportive community, Knowledge library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Access | $2.99 | per 7 days |
| Pro Yearly | $34.99 | per year |


## Frequently asked questions

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Is Nami free?

Nami is free to download, with in-app purchases available.

### Which has better reviews, Sober or Nami?

Nami is rated higher. Sober averages 4.7 out of 5 from 1.3K ratings, while Nami averages 4.9 from 8 ratings.

### Do Sober or Nami have ads?

Neither Sober nor Nami shows ads.

### Which is updated more often, Sober or Nami?

Sober ships an update every 6 weeks, and Nami every 3 days. Most recently, Sober was updated on November 4, 2026 and Nami on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*