# Sober vs Extinct

The clearest difference is monetization model: Extinct at freemium against Sober's subscription. Extinct also leads on update cadence (every 3 days vs every 6 weeks) and rating (5.0 vs 4.7). Sober's advantage is ratings volume (1.3K vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sober sells 4 in-app purchases, starting at $9.99 per 7 days and Extinct sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Extinct holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Sober has 1.3K ratings behind it against 1, so its average is the more settled of the two.

Sober ships an update every 6 weeks, Extinct every 3 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sober | Extinct |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.3K ratings)](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/extinct-tsm-alcohol-tracker/id6770793071/reviews)** |
| Number of ratings | **1.3K** | 1 |
| Positive reviews | 84.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 49 MB | 27 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Team Penguin](https://appshunter.io/developer/1322113258) | [Ali3N Studios LLC](https://appshunter.io/developer/1881815512) |

## What reviewers say

### Sober

[App page](https://appshunter.io/ios/app/sober-quit-drinking-hypnosis/id6473517059)

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

**Highlights:** Quit drinking hypnosis program, Break free from alcohol addiction, Reclaim health and energy, Improve focus and decision-making, Transform beliefs about drinking, Hypnotic sessions for addiction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $9.99 | per 7 days |
| Weekly $9.99, 3-day free | $9.99 | per 7 days |
| Monthly $19.99 | $19.99 | per month |
| Lifetime $79.99 | $79.99 | one-time |

**What reviewers like**

- 👍 Very relaxing
- 🚀 Effective from the first session
- 💡 Powerful hypnosis experience
- 👍 Soothing and melodic voice
- 👍 Great for sleep and sobriety

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Audio issues on some devices
- ⚠️ Unclear trial period

**Reported bugs**

- Audio playback not working
- Incorrect information about trial length

**Requested features**

- More free sessions
- Improved onboarding and guidance


### Extinct

[App page](https://appshunter.io/ios/app/extinct-tsm-alcohol-tracker/id6770793071)

This app supports adults following The Sinclair Method to gradually reduce alcohol cravings. It offers tools for medication reminders, a drinking diary with a large beverage catalog, and progress tracking. Advanced features for deeper analysis and unlimited logging are available through a subscription.

**Highlights:** Medication reminder and countdown timer, Extensive drink catalog with country-specific options, Detailed drinking diary with mood and confirmation logging, Progress tracking and statistics dashboard, Achievement badges for clinical checkpoints, AI-powered companion for method-related questions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Extinct Pro - Monthly | $4.99 | per month |
| Extinct Pro - Yearly | $34.99 | per year |


## Frequently asked questions

### Is Sober free?

Sober is free to download, with in-app purchases available.

### Is Extinct free?

Extinct is free to download, with in-app purchases available.

### Which has better reviews, Sober or Extinct?

Extinct is rated higher. Sober averages 4.7 out of 5 from 1.3K ratings, while Extinct averages 5.0 from 1 ratings.

### Do Sober or Extinct have ads?

Neither Sober nor Extinct shows ads.

### Which is updated more often, Sober or Extinct?

Sober ships an update every 6 weeks, and Extinct every 3 days. Most recently, Sober was updated on October 30, 2026 and Extinct on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*