# Frive vs Alta

The clearest difference is review sentiment: Frive at 88% against Alta's 33%. Frive also leads on update cadence (every 9 days vs every 3 weeks). Alta's advantage is in-app purchases (none vs 18). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Frive sells 16 in-app purchases, starting at $12.99 per month. Alta asks for nothing beyond the download.

Frive ships an update every 9 days, Alta every 3 weeks. The most recent releases landed on September 28, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Frive | Alta |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **87.9% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 82 MB | 180 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Kiva Technologies](https://appshunter.io/developer/1719152380) | [AZEOO](https://appshunter.io/developer/1119479803) |

## What reviewers say

### Frive

[App page](https://appshunter.io/ios/app/frive/id6473547551)

This intelligent training app uses science-based coaching and real-time adaptation to help cyclists maximize performance. It offers personalized training plans, precise post-ride analysis, and continuous fitness monitoring to ensure consistent progress and avoid burnout.

**Highlights:** Personalized and adaptive training plans, Real-time performance adaptation, Precise post-ride analysis, Continuous fitness monitoring, Athlete profiling and performance testing, Race-day effort management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching Offer | $12.99 | per month |
| Offre Coaching (Mensuelle) | $12.99 | per month |
| 1 second module complémentaire | $17.99 | per year |
| Analyse + (annuel) | $17.99 | per year |
| Coaching + (annuel) | $17.99 | per year |
| Performance Offer | $22.99 | per month |
| Performance Offer (Monthly) | $22.99 | per month |
| 1 module complémentaire | $24.99 | per year |
| Analyse + (annuel) | $24.99 | per year |
| Coaching + (annuel) | $24.99 | per year |
| Entraineur | $44.99 | per month |
| Pack Performance | $59.99 | per year |
| Coaching Offer | $99.99 | per year |
| Coaching Offer (Annual) | $99.99 | per year |
| Performance Offer | $129.99 | per year |
| Offre Performance (Annuel) | $179.99 | per year |

**What reviewers like**

- 👍 Well-designed app
- 👍 Intelligent and responsive team
- 🚀 Constantly improving and innovating
- 👍 Structured and personalized training plans
- 👍 Helpful and available support team

**What reviewers complain about**

- 🐛 Occasional bugs and crashes
- 🤔 Training plans could be more specific
- 🤔 Difficulty managing and modifying training plans

**Reported bugs**

- Issues with syncing training plans to devices
- Occasional freezing and crashes

**Requested features**

- Ability to connect with Apple Watch
- Improved integration with other fitness apps


### Alta

[App page](https://appshunter.io/ios/app/alta/id6701986920)

This app offers personalized sports programming and nutrition tips for regular exercise at home with minimal equipment. It adapts training to your performance and goals, promoting a holistic healthy lifestyle beyond just workouts.

**Highlights:** Personalized sports programming, Nutrition tips, Home training, Adaptable to performance and goals, Develops multiple physical qualities, Holistic healthy lifestyle

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Frive free?

Frive is free to download, with in-app purchases available.

### Is Alta free?

Alta is free to download, with no in-app purchases.

### Do Frive or Alta have ads?

Neither Frive nor Alta shows ads.

### Which is updated more often, Frive or Alta?

Frive ships an update every 9 days, and Alta every 3 weeks. Most recently, Frive was updated on September 28, 2026 and Alta on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*