# SG Pilates vs Empower+

The clearest difference is update cadence: Empower+ at every 2 months against SG Pilates's every 17 months. Empower+ also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SG Pilates ships an update every 17 months, Empower+ every 2 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SG Pilates | Empower+ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Every 17 months | **Every 2 months** |
| Size | 18 MB | 27 MB |
| Requires iOS | 14.0 | **13.4** |
| Devices | — | **iPhone, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [VIBEFAM PTE LTD](https://appshunter.io/developer/1530134251) | [HealthGen Pte. Ltd.](https://appshunter.io/developer/1818968075) |

## What reviewers say

### SG Pilates

[App page](https://appshunter.io/ios/app/sg-pilates/id6473602673)

**In-app purchases:** none


### Empower+

[App page](https://appshunter.io/ios/app/empower-plus/id6747260465)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SG Pilates free?

SG Pilates is free to download, with no in-app purchases.

### Is Empower+ free?

Empower+ is free to download, with no in-app purchases.

### Which is updated more often, SG Pilates or Empower+?

SG Pilates ships an update every 17 months, and Empower+ every 2 months. Most recently, SG Pilates was updated on October 30, 2026 and Empower+ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*