# Self Therapy vs InterQ

The clearest difference is in-app purchases: InterQ at none against Self Therapy's 10. InterQ also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Self Therapy sells 10 in-app purchases, starting at $4.99 per 7 days. InterQ asks for nothing beyond the download.

## The numbers

| Metric | Self Therapy | InterQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (181 ratings)](https://appshunter.io/ios/app/self-therapy-mental-care/id6473677262/reviews)** | — |
| Number of ratings | **181** | — |
| Positive reviews | 81.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 276 MB | 13 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI](https://appshunter.io/developer/1716525490) | [April Weber](https://appshunter.io/developer/1878382943) |

## What reviewers say

### Self Therapy

[App page](https://appshunter.io/ios/app/self-therapy-mental-care/id6473677262)

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

**Highlights:** Mental Health Test library, Depression Test, Trauma Test, PTSD Disorder check-ins, ADHD tendency evaluation, Daily Diary, Mood Tracker

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Therapy Basic Weekly | $4.99 | per 7 days |
| Self Therapy Premium Weekly | $7.49 | per 7 days |
| Self Therapy Premium Monthly | $12.99 | per month |
| Annual Basic Subscription | $39.99 | per year |
| Annual Premium Subscription | $49.99 | per year |
| Self Therapy Basic Annual | $49.99 | per year |
| Self Therapy Premium Annual | $59.99 | per year |
| 50 questions | $2.99 | one-time |
| 100 questions | $4.99 | one-time |
| 200 questions | $9.99 | one-time |

**What reviewers like**

- 👍 Very useful and beneficial
- 🧠 Feels like a psychologist in pocket
- 📊 Excellent tests and analysis
- 💡 Serious effort and research behind it
- 💖 Helps understand oneself

**What reviewers complain about**

- 💸 Most features require premium/payment
- 😩 Frequent advertisements
- ⏳ Ads interrupt experience
- 🚫 Not helpful for specific trauma/disorders
- 🤔 Overly instructional at times

**Requested features**

- Make it available offline
- Reduce or remove advertisements
- More free content/tests


### InterQ

[App page](https://appshunter.io/ios/app/interq-personalized-advice/id6760976089)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self Therapy free?

Self Therapy is free to download, with in-app purchases available.

### Is InterQ free?

InterQ is free to download, with no in-app purchases.

### Do Self Therapy or InterQ have ads?

Self Therapy shows ads; InterQ does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*