# Self Therapy vs Asil

The clearest difference is in-app purchases: Asil at none against Self Therapy's 10. Asil also leads on ads (none vs shown) and update cadence (every 5 days vs every 3 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Self Therapy sells 10 in-app purchases, starting at $4.99 per 7 days. Asil asks for nothing beyond the download.

Self Therapy ships an update every 3 weeks, Asil every 5 days. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Self Therapy | Asil |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (181 ratings)](https://appshunter.io/ios/app/self-therapy-mental-care/id6473677262/reviews)** | — |
| Number of ratings | **181** | — |
| Positive reviews | 81.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 276 MB | 72 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI](https://appshunter.io/developer/1716525490) | [Motwali Musa](https://appshunter.io/developer/1896479616) |

## What reviewers say

### Self Therapy

[App page](https://appshunter.io/ios/app/self-therapy-mental-care/id6473677262)

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

**Highlights:** Mental Health Test library, Depression Test, Trauma Test, PTSD Disorder check-ins, ADHD tendency evaluation, Daily Diary, Mood Tracker

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Therapy Basic Weekly | $4.99 | per 7 days |
| Self Therapy Premium Weekly | $7.49 | per 7 days |
| Self Therapy Premium Monthly | $12.99 | per month |
| Annual Basic Subscription | $39.99 | per year |
| Annual Premium Subscription | $49.99 | per year |
| Self Therapy Basic Annual | $49.99 | per year |
| Self Therapy Premium Annual | $59.99 | per year |
| 50 questions | $2.99 | one-time |
| 100 questions | $4.99 | one-time |
| 200 questions | $9.99 | one-time |

**What reviewers like**

- 👍 Very useful and beneficial
- 🧠 Feels like a psychologist in pocket
- 📊 Excellent tests and analysis
- 💡 Serious effort and research behind it
- 💖 Helps understand oneself

**What reviewers complain about**

- 💸 Most features require premium/payment
- 😩 Frequent advertisements
- ⏳ Ads interrupt experience
- 🚫 Not helpful for specific trauma/disorders
- 🤔 Overly instructional at times

**Requested features**

- Make it available offline
- Reduce or remove advertisements
- More free content/tests


### Asil

[App page](https://appshunter.io/ios/app/asil/id6772593729)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self Therapy free?

Self Therapy is free to download, with in-app purchases available.

### Is Asil free?

Asil is free to download, with no in-app purchases.

### Do Self Therapy or Asil have ads?

Self Therapy shows ads; Asil does not.

### Which is updated more often, Self Therapy or Asil?

Self Therapy ships an update every 3 weeks, and Asil every 5 days. Most recently, Self Therapy was updated on November 8, 2026 and Asil on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*