# Intermittent Fasting Meal Plan vs Fastra

The clearest difference is update cadence: Fastra at every 6 days against Intermittent Fasting Meal Plan's every 2 months. Fastra also leads on ratings volume (9 vs 2). Intermittent Fasting Meal Plan's advantage is iOS requirement (15 vs 18.5). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Meal Plan sells 10 in-app purchases, starting at $7.99 per 7 days and Fastra sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting Meal Plan against 5.0 for Fastra. Both are backed by a comparable volume of ratings — 2 and 9 respectively.

Intermittent Fasting Meal Plan ships an update every 2 months, Fastra every 6 days. The most recent releases landed on October 10, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Meal Plan | Fastra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751/reviews) | [5.0 (9 ratings)](https://appshunter.io/ios/app/fastra-intermittent-fasting/id6736870610/reviews) |
| Number of ratings | 2 | **9** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 61 MB | 37 MB |
| Requires iOS | **15** | 18.5 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mutludev](https://appshunter.io/developer/1707313151) | [Liam Baev](https://appshunter.io/developer/1773585957) |

## What reviewers say

### Intermittent Fasting Meal Plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751)

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

**Highlights:** Personalized weekly fasting plans, Fasting timers and weight tracking, BMI score calculation and updates, Flexible fasting schedules (16:8, 18:6, 23:1), Push notifications for fasting/eating times, History of fasting records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium subscription | $7.99 | per 7 days |
| Premium subscription | $9.99 | per 7 days |
| Subscription $9.99 Weekly | $9.99 | per 7 days |
| Subscription $14.99 Monthly | $14.99 | per month |
| Subscription $19.99 Monthly | $19.99 | per month |
| Subscription $29.99 Weekly | $29.99 | per month |
| Subscription $39.99 Yearly | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Subscription $49.99 Yearly | $49.99 | per year |
| Subscription $59.99 Yearly | $59.99 | per year |


### Fastra

[App page](https://appshunter.io/ios/app/fastra-intermittent-fasting/id6736870610)

This app helps you track various intermittent fasting schedules, including popular plans like 16:8 and OMAD. It offers a visible timer on your lock screen and home screen, allows you to log your feelings after fasting, and syncs with Apple Health for weight and water intake. Premium features unlock advanced insights and an ad-free experience.

**Highlights:** Customizable fasting windows, Live Activity and Dynamic Island timer, Fasting zone insights, Post-fast mood logging, Weight and water tracking, Apple Health sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | per month |
| Premium Annual | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Meal Plan free?

Intermittent Fasting Meal Plan is free to download, with in-app purchases available.

### Is Fastra free?

Fastra is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Meal Plan or Fastra?

Intermittent Fasting Meal Plan and Fastra are both rated 5.0 out of 5 on the App Store, from 2 and 9 ratings respectively.

### Do Intermittent Fasting Meal Plan or Fastra have ads?

Neither Intermittent Fasting Meal Plan nor Fastra shows ads.

### Which is updated more often, Intermittent Fasting Meal Plan or Fastra?

Intermittent Fasting Meal Plan ships an update every 2 months, and Fastra every 6 days. Most recently, Intermittent Fasting Meal Plan was updated on October 10, 2026 and Fastra on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*