# Intermittent Fasting Meal Plan vs 531 Strength Workout

Intermittent Fasting Meal Plan and 531 Strength Workout are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Intermittent Fasting Meal Plan sells 10 in-app purchases, starting at $7.99 per 7 days and 531 Strength Workout sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Intermittent Fasting Meal Plan against 5.0 for 531 Strength Workout. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

## The numbers

| Metric | Intermittent Fasting Meal Plan | 531 Strength Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/531-strength-workout/id6742192484/reviews) |
| Number of ratings | 2 | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 61 MB | 16 MB |
| Requires iOS | **15** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mutludev](https://appshunter.io/developer/1707313151) | [Akim Kasabulatov](https://appshunter.io/developer/1211314144) |

## What reviewers say

### Intermittent Fasting Meal Plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751)

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

**Highlights:** Personalized weekly fasting plans, Fasting timers and weight tracking, BMI score calculation and updates, Flexible fasting schedules (16:8, 18:6, 23:1), Push notifications for fasting/eating times, History of fasting records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium subscription | $7.99 | per 7 days |
| Premium subscription | $9.99 | per 7 days |
| Subscription $9.99 Weekly | $9.99 | per 7 days |
| Subscription $14.99 Monthly | $14.99 | per month |
| Subscription $19.99 Monthly | $19.99 | per month |
| Subscription $29.99 Weekly | $29.99 | per month |
| Subscription $39.99 Yearly | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Subscription $49.99 Yearly | $49.99 | per year |
| Subscription $59.99 Yearly | $59.99 | per year |


### 531 Strength Workout

[App page](https://appshunter.io/ios/app/531-strength-workout/id6742192484)

This app guides users through strength training using the 531 method. It offers workout logging, customizable plans, real-time assistance, and progress tracking to help users build strength and achieve their fitness goals.

**Highlights:** 531 Workout Logger, Customizable Templates, Workout Assist, Cycle Manager, Progress Tracker, Strength Training Guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5/3/1 Workout Premium Monthly | $4.99 | per month |
| 531 Strength Workout Annual | $19.99 | per year |
| 531 Workout Premium | $29.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Meal Plan free?

Intermittent Fasting Meal Plan is free to download, with in-app purchases available.

### Is 531 Strength Workout free?

531 Strength Workout is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Meal Plan or 531 Strength Workout?

Intermittent Fasting Meal Plan and 531 Strength Workout are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Intermittent Fasting Meal Plan or 531 Strength Workout have ads?

Neither Intermittent Fasting Meal Plan nor 531 Strength Workout shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*