# Intermittent Fasting Meal Plan vs Rivoz

The clearest difference is update cadence: Intermittent Fasting Meal Plan at every 2 months against Rivoz's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting Meal Plan sells 10 in-app purchases, starting at $7.99 per 7 days and Rivoz sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Meal Plan ships an update every 2 months, Rivoz every 4 months. The most recent releases landed on October 10, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Meal Plan | Rivoz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 61 MB | 67 MB |
| Requires iOS | 15 | **14.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mutludev](https://appshunter.io/developer/1707313151) | [saiful khan](https://appshunter.io/developer/1797607519) |

## What reviewers say

### Intermittent Fasting Meal Plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751)

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

**Highlights:** Personalized weekly fasting plans, Fasting timers and weight tracking, BMI score calculation and updates, Flexible fasting schedules (16:8, 18:6, 23:1), Push notifications for fasting/eating times, History of fasting records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium subscription | $7.99 | per 7 days |
| Premium subscription | $9.99 | per 7 days |
| Subscription $9.99 Weekly | $9.99 | per 7 days |
| Subscription $14.99 Monthly | $14.99 | per month |
| Subscription $19.99 Monthly | $19.99 | per month |
| Subscription $29.99 Weekly | $29.99 | per month |
| Subscription $39.99 Yearly | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Subscription $49.99 Yearly | $49.99 | per year |
| Subscription $59.99 Yearly | $59.99 | per year |


### Rivoz

[App page](https://appshunter.io/ios/app/rivoz-quit-drinking/id6744936149)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuitControl Premium | $5.99 | per 7 days |
| Lifetime QuitControl Premium | $39.00 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Meal Plan free?

Intermittent Fasting Meal Plan is free to download, with in-app purchases available.

### Is Rivoz free?

Rivoz is free to download, with in-app purchases available.

### Do Intermittent Fasting Meal Plan or Rivoz have ads?

Neither Intermittent Fasting Meal Plan nor Rivoz shows ads.

### Which is updated more often, Intermittent Fasting Meal Plan or Rivoz?

Intermittent Fasting Meal Plan ships an update every 2 months, and Rivoz every 4 months. Most recently, Intermittent Fasting Meal Plan was updated on October 10, 2026 and Rivoz on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*