# Arm NADO vs MindSweat

The clearest difference is update cadence: MindSweat at every 3 weeks against Arm NADO's every 12 months. MindSweat also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Arm NADO ships an update every 12 months, MindSweat every 3 weeks. The most recent releases landed on October 8, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Arm NADO | MindSweat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mindsweat/id6504485520/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Every 12 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 29 MB | 376 MB |
| Requires iOS | 15.3 | **14.0** |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Solart Group, LLC](https://appshunter.io/developer/1896464606) | [Amy Rose](https://appshunter.io/developer/1752466202) |

## What reviewers say

### Arm NADO

[App page](https://appshunter.io/ios/app/arm-nado/id6473699767)

**In-app purchases:** none


### MindSweat

[App page](https://appshunter.io/ios/app/mindsweat/id6504485520)

This program provides athletes with mental strategies to overcome on-field challenges and prevent mental blocks. Consistent daily use of these techniques can lead to lasting mental resilience.

**Highlights:** On-field mental tools, Daily strategy implementation, Prevent mental hijack, Build mental resilience, Athlete mindset training

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Arm NADO free?

Arm NADO is free to download, with no in-app purchases.

### Is MindSweat free?

MindSweat is free to download, with no in-app purchases.

### Which is updated more often, Arm NADO or MindSweat?

Arm NADO ships an update every 12 months, and MindSweat every 3 weeks. Most recently, Arm NADO was updated on October 8, 2026 and MindSweat on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*