# Truvaga Plus vs SetDown

The clearest difference is rating: SetDown at 5.0 against Truvaga Plus's 2.6. SetDown also leads on update cadence (every 3 days vs every 3 months) and monetization model (free vs free with in-app purchases). Truvaga Plus's advantage is ratings volume (38 vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SetDown holds the better App Store score, 5.0 against 2.6. That said, the two scores are not equally well evidenced: Truvaga Plus has 38 ratings behind it against 1, so its average is the more settled of the two.

Truvaga Plus ships an update every 3 months, SetDown every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Truvaga Plus | SetDown |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.6 (38 ratings)](https://appshunter.io/ios/app/truvaga-plus/id6473719558/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/setdown-workout-tracker/id6811355886/reviews)** |
| Number of ratings | **38** | 1 |
| Positive reviews | 32.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 135 MB | 12 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [electroCore](https://appshunter.io/developer/1719577515) | [Frequent & Vigorous LLC](https://appshunter.io/developer/6807099111) |

## What reviewers say

### Truvaga Plus

[App page](https://appshunter.io/ios/app/truvaga-plus/id6473719558)

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

**Highlights:** Vagus nerve stimulation, Bluetooth device control, Session scheduling, Intensity management, Progress monitoring, Unlimited relaxation sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SetDown

[App page](https://appshunter.io/ios/app/setdown-workout-tracker/id6811355886)

Log your workouts quickly with a few taps or custom shortcuts. Track progress with detailed charts and a body map showing training history. Includes animated exercise guides and offline functionality.

**Highlights:** Quick set logging with custom shortcuts, Progress tracking with charts and body map, Animated offline exercise guides, Daily journal for notes and bodyweight, Workout history and sharing, Data export to CSV

**In-app purchases:** none


## Frequently asked questions

### Is Truvaga Plus free?

Truvaga Plus is free to download, with no in-app purchases.

### Is SetDown free?

SetDown is free to download, with no in-app purchases.

### Which has better reviews, Truvaga Plus or SetDown?

SetDown is rated higher. Truvaga Plus averages 2.6 out of 5 from 38 ratings, while SetDown averages 5.0 from 1 ratings.

### Do Truvaga Plus or SetDown have ads?

Neither Truvaga Plus nor SetDown shows ads.

### Which is updated more often, Truvaga Plus or SetDown?

Truvaga Plus ships an update every 3 months, and SetDown every 3 days. Most recently, Truvaga Plus was updated on November 4, 2026 and SetDown on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*