# Plank Workout vs The Fighter Pull Up Program

The clearest difference is ads: The Fighter Pull Up Program at none against Plank Workout's shown. Plank Workout's advantage is iOS requirement (15.6 vs 26.2). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Plank Workout | The Fighter Pull Up Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/plank-workout-lose-belly-fat/id6473728681/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Ad-supported | — |
| Size | 28 MB | 12 MB |
| Requires iOS | **15.6** | 26.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Venkata Rajesh Vemula](https://appshunter.io/developer/1587651123) | [KARAN VERMA](https://appshunter.io/developer/1895556144) |

## What reviewers say

### Plank Workout

[App page](https://appshunter.io/ios/app/plank-workout-lose-belly-fat/id6473728681)

Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.

**Highlights:** Daily plank workout routines, Beginner to advanced levels, Custom workout builder, Progress tracking and streaks, Lose belly fat, Improve posture

**Features:** macOS Compatibility

**In-app purchases:** none


### The Fighter Pull Up Program

[App page](https://appshunter.io/ios/app/the-fighter-pull-up-program/id6763918830)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Plank Workout free?

Plank Workout is free to download, with no in-app purchases.

### Is The Fighter Pull Up Program free?

The Fighter Pull Up Program is free to download, with no in-app purchases.

### Do Plank Workout or The Fighter Pull Up Program have ads?

Plank Workout shows ads; The Fighter Pull Up Program does not.

### Which is updated more often, Plank Workout or The Fighter Pull Up Program?

Plank Workout ships an update every 3 months, and The Fighter Pull Up Program every 3 months. Most recently, Plank Workout was updated on October 24, 2026 and The Fighter Pull Up Program on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*