# PAPS Training vs Grinta

The clearest difference is in-app purchases: Grinta at none against PAPS Training's 10. Grinta also leads on ads (none vs shown). PAPS Training's advantage is update cadence (every 2 weeks vs monthly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. PAPS Training sells 10 in-app purchases, starting at $10.00 per month. Grinta asks for nothing beyond the download.

PAPS Training ships an update every 2 weeks, Grinta monthly. The most recent releases landed on November 14, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | PAPS Training | Grinta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/paps-training/id6473777113/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 87 MB | 40 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Antony Papadopoulos](https://appshunter.io/developer/1719767189) | [TecCube LTD](https://appshunter.io/developer/1648657070) |

## What reviewers say

### PAPS Training

[App page](https://appshunter.io/ios/app/paps-training/id6473777113)

Access elite drills, structured programs, and professional guidance to enhance your football performance. Features include position-specific training, gym routines, nutrition, hydration, and mental well-being guides. Connect with a global community of players.

**Highlights:** Elite drills and programs, Position-specific training, Gym and performance routines, Nutrition and hydration guides, Mental well-being tools, Community chat and Q&As, Daily and weekly content updates

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Membership | $10.00 | per month |
| Black Friday - 30% OFF | $19.99 | per month |
| Elite Membership | $25.00 | per month |
| Monthly Subscription | $29.99 | per month |
| ALL ACCESS - WHOLE YEAR | $149.99 | per year |
| Starter Plan | $9.99 | one-time |
| ALL ACCESS - 30% OFF | $19.99 | one-time |
| OFF SEASON PROGRAMME | $59.99 | one-time |
| RECIPES & NUTRITION | $149.99 | one-time |
| ALL PROGRAMMES | $199.99 | one-time |


### Grinta

[App page](https://appshunter.io/ios/app/grinta-owner/id6759159271)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PAPS Training free?

PAPS Training is free to download, with in-app purchases available.

### Is Grinta free?

Grinta is free to download, with no in-app purchases.

### Do PAPS Training or Grinta have ads?

PAPS Training shows ads; Grinta does not.

### Which is updated more often, PAPS Training or Grinta?

PAPS Training ships an update every 2 weeks, and Grinta monthly. Most recently, PAPS Training was updated on November 14, 2026 and Grinta on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*