# Miva vs Spheera

The clearest difference is update cadence: Spheera at weekly against Miva's every 3 weeks. Miva's advantage is iOS requirement (12.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Miva ships an update every 3 weeks, Spheera weekly. The most recent releases landed on October 12, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Miva | Spheera |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | — |
| Size | 3 MB | 13 MB |
| Requires iOS | **12.0** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [CARMINE CINQUEGRANA](https://appshunter.io/developer/1674881490) | [Antonio Bonetti](https://appshunter.io/developer/1861442845) |

## What reviewers say

### Miva

[App page](https://appshunter.io/ios/app/miva/id6473791031)

This app uses your Apple Watch to provide a relaxing and immersive sensory experience. It helps calm your mind and body, relieve muscle tension, and reduce stress through unique vibration patterns. Enjoy distraction-free sessions with intelligent screen disabling and intuitive Digital Crown control.

**Highlights:** Digital Crown control for seamless interaction, Discreet screen disabling for full immersion, Versatile vibration patterns for various needs, Stress reduction and tension relief, Promotes self-awareness and body consciousness

**In-app purchases:** none


### Spheera

[App page](https://appshunter.io/ios/app/spheera/id6761784789)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Miva free?

Miva is free to download, with no in-app purchases.

### Is Spheera free?

Spheera is free to download, with no in-app purchases.

### Do Miva or Spheera have ads?

Neither Miva nor Spheera shows ads.

### Which is updated more often, Miva or Spheera?

Miva ships an update every 3 weeks, and Spheera weekly. Most recently, Miva was updated on October 12, 2026 and Spheera on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*