# PMG Online Coaching vs Repstra

The clearest difference is update cadence: Repstra at fortnightly against PMG Online Coaching's every 6 weeks. PMG Online Coaching's advantage is device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PMG Online Coaching ships an update every 6 weeks, Repstra fortnightly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PMG Online Coaching | Repstra |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Size | 164 MB | 51 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Pure Muscles Gym Ltd](https://appshunter.io/developer/1549277084) | [Damian Turco](https://appshunter.io/developer/6774418277) |

## What reviewers say

### PMG Online Coaching

[App page](https://appshunter.io/ios/app/pmg-online-coaching/id6473803325)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Repstra

[App page](https://appshunter.io/ios/app/repstra/id6774418275)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PMG Online Coaching free?

PMG Online Coaching is free to download, with no in-app purchases.

### Is Repstra free?

Repstra is free to download, with no in-app purchases.

### Do PMG Online Coaching or Repstra have ads?

Neither PMG Online Coaching nor Repstra shows ads.

### Which is updated more often, PMG Online Coaching or Repstra?

PMG Online Coaching ships an update every 6 weeks, and Repstra fortnightly. Most recently, PMG Online Coaching was updated on November 4, 2026 and Repstra on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*