# Flex & Flow Pilates Studio vs Aintree Pilates

The clearest difference is ads: Flex & Flow Pilates Studio at none against Aintree Pilates's shown. Flex & Flow Pilates Studio also leads on update cadence (every 3 weeks vs every 2 months). Aintree Pilates's advantage is iOS requirement (14.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flex & Flow Pilates Studio ships an update every 3 weeks, Aintree Pilates every 2 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Flex & Flow Pilates Studio | Aintree Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 194 MB | 123 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FLEX & FLOW PILATES PTY LTD](https://appshunter.io/developer/1719974779) | [Bacchus Marsh Pilates Pty Ltd](https://appshunter.io/developer/1770196972) |

## What reviewers say

### Flex & Flow Pilates Studio

[App page](https://appshunter.io/ios/app/flex-and-flow-pilates-studio/id6473835037)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Aintree Pilates

[App page](https://appshunter.io/ios/app/aintree-pilates/id6744626158)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Flex & Flow Pilates Studio free?

Flex & Flow Pilates Studio is free to download, with no in-app purchases.

### Is Aintree Pilates free?

Aintree Pilates is free to download, with no in-app purchases.

### Do Flex & Flow Pilates Studio or Aintree Pilates have ads?

Aintree Pilates shows ads; Flex & Flow Pilates Studio does not.

### Which is updated more often, Flex & Flow Pilates Studio or Aintree Pilates?

Flex & Flow Pilates Studio ships an update every 3 weeks, and Aintree Pilates every 2 months. Most recently, Flex & Flow Pilates Studio was updated on November 4, 2026 and Aintree Pilates on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*