# ES Fitness vs 5D PROGRAM

The clearest difference is in-app purchases: 5D PROGRAM at none against ES Fitness's 12. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ES Fitness sells 12 in-app purchases, starting at $0.59 per 7 days. 5D PROGRAM asks for nothing beyond the download.

ES Fitness ships an update fortnightly, 5D PROGRAM every 2 weeks. The most recent releases landed on October 19, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | ES Fitness | 5D PROGRAM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Size | 49 MB | 50 MB |
| Requires iOS | 16.6 | 16.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Patrick MacDowell](https://appshunter.io/developer/1715555230) | [5D PROGRAM](https://appshunter.io/developer/1836181751) |

## What reviewers say

### ES Fitness

[App page](https://appshunter.io/ios/app/es-fitness/id6473867541)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Community all access weekly | $0.59 | per 7 days |
| Community limited weekly | $0.79 | per 7 days |
| Weekly Community | $0.89 | per 7 days |
| Half year transformation | $0.90 | per 7 days |
| Week Long Challenge | $0.99 | per 7 days |
| 30 Day Challenge - Monthly | $0.99 | per month |
| Monthly - All Access | $4.99 | per month |
| Monthly | $9.99 | per month |
| Quarterly Premium | $149.99 | per 3 months |
| IAP Offer for JP | $0.90 | one-time |
| Community product only IAP | $2.29 | one-time |
| 6 Month transformation | $39.99 | one-time |


### 5D PROGRAM

[App page](https://appshunter.io/ios/app/5d-program/id6751646709)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ES Fitness free?

ES Fitness is free to download, with in-app purchases available.

### Is 5D PROGRAM free?

5D PROGRAM is free to download, with no in-app purchases.

### Do ES Fitness or 5D PROGRAM have ads?

Neither ES Fitness nor 5D PROGRAM shows ads.

### Which is updated more often, ES Fitness or 5D PROGRAM?

ES Fitness ships an update fortnightly, and 5D PROGRAM every 2 weeks. Most recently, ES Fitness was updated on October 19, 2026 and 5D PROGRAM on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*