# Thrive vs Prosta

The clearest difference is update cadence: Prosta at every 3 weeks against Thrive's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Thrive ships an update every 4 months, Prosta every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Thrive | Prosta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/thrive-happy-habits/id6473956994/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 29 MB | 75 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Robbie Lowenstein](https://appshunter.io/developer/1720243639) | [PROSTA SOLUTIONS, MCHJ](https://appshunter.io/developer/1888966553) |

## What reviewers say

### Thrive

[App page](https://appshunter.io/ios/app/thrive-happy-habits/id6473956994)

This app helps you boost your happiness and life satisfaction through daily assignments inspired by positive psychology. Engage in personalized journeys, develop habits, and set your own goals. You can also collaborate with an accountability buddy or create and share your own quests with the community.

**Highlights:** Daily quests from positive psychology, Personalized journeys for themes and goals, Habit development and goal achievement, Accountability buddy feature, Custom quest creation and sharing

**In-app purchases:** none


### Prosta

[App page](https://appshunter.io/ios/app/prosta/id6761334154)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Thrive free?

Thrive is free to download, with no in-app purchases.

### Is Prosta free?

Prosta is free to download, with no in-app purchases.

### Do Thrive or Prosta have ads?

Neither Thrive nor Prosta shows ads.

### Which is updated more often, Thrive or Prosta?

Thrive ships an update every 4 months, and Prosta every 3 weeks. Most recently, Thrive was updated on November 4, 2026 and Prosta on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*