# Performance by GRIND vs GRIND Human Performance

The clearest difference is ads: Performance by GRIND at none against GRIND Human Performance's shown. GRIND Human Performance's advantage is iOS requirement (13.0 vs 15.1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Performance by GRIND | GRIND Human Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/performance-by-grind/id6473959630/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | — |
| Monetization | Free | — |
| Size | 203 MB | 85 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [GRIND Sports Performance LLC](https://appshunter.io/developer/1720255437) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### Performance by GRIND

[App page](https://appshunter.io/ios/app/performance-by-grind/id6473959630)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Join communities for motivation and earn badges for achievements.

**Highlights:** Personalized workout programs, Workout and meal tracking, Habit and measurement tracking, Real-time coach messaging, Digital community support, Milestone badges, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### GRIND Human Performance

[App page](https://appshunter.io/ios/app/grind-human-performance/id6741777734)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Performance by GRIND free?

Performance by GRIND is free to download, with no in-app purchases.

### Is GRIND Human Performance free?

GRIND Human Performance is free to download, with no in-app purchases.

### Do Performance by GRIND or GRIND Human Performance have ads?

GRIND Human Performance shows ads; Performance by GRIND does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*