# Elevate68 vs Harmoni by thePause

The clearest difference is rating: Elevate68 at 5.0 against Harmoni by thePause's 4.3. Elevate68 also leads on in-app purchases (none vs 2) and review sentiment (100% vs 86%). Harmoni by thePause's advantage is ratings volume (30 vs 5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Harmoni by thePause sells 2 in-app purchases, starting at $9.99 per month. Elevate68 asks for nothing beyond the download.

Elevate68 holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Harmoni by thePause has 30 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 100% of Elevate68's written reviews are positive against 86% of Harmoni by thePause's.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 21, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Elevate68 | Harmoni by thePause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/elevate68/id6473978708/reviews)** | [4.3 (30 ratings)](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120/reviews) |
| Number of ratings | 5 | **30** |
| Positive reviews | **100.0% of reviews** | 86.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 47 MB | 82 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [O2S1, Inc.](https://appshunter.io/developer/1674301312) | [ThePauseAI](https://appshunter.io/developer/1746511373) |

## What reviewers say

### Elevate68

[App page](https://appshunter.io/ios/app/elevate68/id6473978708)

This app gamifies daily task completion and personal development over a 68-day program. Users track progress on a virtual running track with friends and can earn points by completing essential daily habits like sleep, diet, and exercise.

**Highlights:** 68-day personal development program, Daily task checklist, Virtual running track with friends, Progress tracking and points system, Coach dashboard for lead management, Focus on sleep, diet, hydration, exercise, and personal growth

**Features:** macOS Compatibility

**In-app purchases:** none


### Harmoni by thePause

[App page](https://appshunter.io/ios/app/harmoni-by-thepause/id6502702120)

This AI-powered app helps women track perimenopause and menopause symptoms, offering personalized insights and lifestyle coaching. It guides users through different stages, logs daily experiences, and provides educational resources to support health and vitality.

**Highlights:** AI-powered symptom tracking, Stage calculator, Mood tracking, AI menopause coach, Lifestyle challenges, Science-backed tools, Daily reminders, Educational resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| thePause™ monthly | $9.99 | per month |
| thePause™ Plan | $89.99 | per year |


## Frequently asked questions

### Is Elevate68 free?

Elevate68 is free to download, with no in-app purchases.

### Is Harmoni by thePause free?

Harmoni by thePause is free to download, with in-app purchases available.

### Which has better reviews, Elevate68 or Harmoni by thePause?

Elevate68 is rated higher. Elevate68 averages 5.0 out of 5 from 5 ratings, while Harmoni by thePause averages 4.3 from 30 ratings.

### Do Elevate68 or Harmoni by thePause have ads?

Neither Elevate68 nor Harmoni by thePause shows ads.

### Which is updated more often, Elevate68 or Harmoni by thePause?

Elevate68 ships an update weekly, and Harmoni by thePause weekly. Most recently, Elevate68 was updated on September 21, 2026 and Harmoni by thePause on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*