# KOVA vs Overload

The clearest difference is ads: KOVA at none against Overload's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. KOVA sells 1 in-app purchase, starting at $3.99 per month and Overload sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

KOVA ships an update every 3 weeks, Overload every 9 days. The most recent releases landed on September 16, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | KOVA | Overload |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Size | 125 MB | 116 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [SOYER KEVIN](https://appshunter.io/developer/1720395693) | [OLIVIER BERTRAND CARTIER](https://appshunter.io/developer/1853216010) |

## What reviewers say

### KOVA

[App page](https://appshunter.io/ios/app/kova/id6474034558)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 mois | $3.99 | per month |


### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracking/id6477350494)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumped Hebdomadaire | $3.99 | per 7 days |
| Pumped | $5.99 | per month |
| Pumped - Annuel | $24.99 | per year |
| Pumped - Annuel | $34.99 | per year |


## Frequently asked questions

### Is KOVA free?

KOVA is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Do KOVA or Overload have ads?

Overload shows ads; KOVA does not.

### Which is updated more often, KOVA or Overload?

KOVA ships an update every 3 weeks, and Overload every 9 days. Most recently, KOVA was updated on September 16, 2026 and Overload on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*