# WeRise App vs Weekly Workout Training Plan

The clearest difference is review sentiment: Weekly Workout Training Plan at 100% against WeRise App's 53%. Weekly Workout Training Plan also leads on ads (none vs shown) and rating (5.0 vs 4.7). WeRise App's advantage is ratings volume (2.6K vs 8). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. WeRise App sells 7 in-app purchases, starting at $29.99 per month and Weekly Workout Training Plan sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Weekly Workout Training Plan holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: WeRise App has 2.6K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 53% of WeRise App's written reviews are positive against 100% of Weekly Workout Training Plan's.

WeRise App ships an update every 2 weeks, Weekly Workout Training Plan every 9 days. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | WeRise App | Weekly Workout Training Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (2.6K ratings)](https://appshunter.io/ios/app/werise-app/id6474153357/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743/reviews)** |
| Number of ratings | **2.6K** | 8 |
| Positive reviews | 52.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 80 MB | 63 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Aflete Ltd](https://appshunter.io/developer/937972060) | [AtlasCode LLC](https://appshunter.io/developer/1734517602) |

## What reviewers say

### WeRise App

[App page](https://appshunter.io/ios/app/werise-app/id6474153357)

This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.

**Highlights:** Personalized workout plans, Expert coaching on exercise form, Cycle syncing for training adjustments, Progress tracking and visual dashboards, Custom meal planning and nutrition tracking, Mindfulness and self-development courses, Community support and accountability

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $29.99 | per month |
| 20% off 3 Month Subscription | $47.99 | per 3 months |
| 3 Month Subscription | $59.99 | per 3 months |
| 6 Month Subscription | $99.99 | per 6 months |
| 40% off 12 Month Subscription | $119.99 | per year |
| 50% off 12 Month Subscription | $139.99 | per year |
| 12 Month Subscription | $199.99 | per year |

**What reviewers like**

- 🚀 Motivating workouts
- 👍 Variety of exercises
- 👍 Challenging but manageable
- 👍 Helpful nutrition information
- 👍 Ability to customize workouts

**What reviewers complain about**

- 🐛 Glitchy app performance
- 🐛 Inconsistent tracking of workouts and progress
- 🐛 Confusing navigation and user experience
- 🐛 Limited library of exercises and recipes
- 🐛 Unreliable customer support

**Reported bugs**

- App crashes and freezes frequently
- Inability to log in or access purchased content
- Inconsistent syncing of workout and nutrition data
- Incorrect exercise demonstrations and instructions
- Automatic subscription renewals without user consent

**Requested features**

- Add audio/verbal instructions for exercises
- Improve meal planning and macro tracking features
- Provide more flexibility in workout duration and intensity
- Integrate with other fitness apps and devices
- Offer a free trial period


### Weekly Workout Training Plan

[App page](https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743)

This app provides AI-powered weekly workout plans tailored to your fitness goals, level, and available equipment. It offers comprehensive tracking, progress monitoring, and customizable exercise programs for various training styles and equipment flexibility.

**Highlights:** AI-powered weekly training plans, Personalized exercise selection, Comprehensive workout tracking, Progress monitoring and analytics, Customizable exercise programs, Flexible training schedules, Supports multiple training styles

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Access to AI Tools | $6.99 | per month |
| Yearly | $69.99 | per year |


## Frequently asked questions

### Is WeRise App free?

WeRise App is free to download, with in-app purchases available.

### Is Weekly Workout Training Plan free?

Weekly Workout Training Plan is free to download, with in-app purchases available.

### Which has better reviews, WeRise App or Weekly Workout Training Plan?

Weekly Workout Training Plan is rated higher. WeRise App averages 4.7 out of 5 from 2.6K ratings, while Weekly Workout Training Plan averages 5.0 from 8 ratings.

### Do WeRise App or Weekly Workout Training Plan have ads?

WeRise App shows ads; Weekly Workout Training Plan does not.

### Which is updated more often, WeRise App or Weekly Workout Training Plan?

WeRise App ships an update every 2 weeks, and Weekly Workout Training Plan every 9 days. Most recently, WeRise App was updated on October 17, 2026 and Weekly Workout Training Plan on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*