# Screen Time Control vs Miso

The clearest difference is update cadence: Miso at every 2 days against Screen Time Control's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $5.99 per month and Miso sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Screen Time Control ships an update every 8 days, Miso every 2 days. The most recent releases landed on October 19, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Screen Time Control | Miso |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/screen-time-control-nomore/id6474295673/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 97.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 76 MB |
| Requires iOS | **16.2** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SnackTime, Inc.](https://appshunter.io/developer/1688524162) | [Aichi Tsuchihira](https://appshunter.io/developer/1777352044) |

## What reviewers say

### Screen Time Control

[App page](https://appshunter.io/ios/app/screen-time-control-nomore/id6474295673)

This app helps you reduce smartphone usage by introducing gentle friction to app access. It sets time limits and encourages mindful engagement, preventing mindless scrolling and promoting focus on important activities.

**Highlights:** Gentle friction for app access, Mindful breathing task before opening apps, Customizable time limits for app usage, Automatic app closure after time limit, Intercepts unconscious app launches, Focus on habit change, not strict blocking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $5.99 | per month |
| Annual Plan | $43.99 | per year |


### Miso

[App page](https://appshunter.io/ios/app/miso-screen-time-control/id6755752962)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Miso Unlimited | $4.99 | per 7 days |
| Miso Unlimited | $29.99 | per year |
| Miso Unlimited | $39.99 | per year |


## Frequently asked questions

### Is Screen Time Control free?

Screen Time Control is free to download, with in-app purchases available.

### Is Miso free?

Miso is free to download, with in-app purchases available.

### Do Screen Time Control or Miso have ads?

Neither Screen Time Control nor Miso shows ads.

### Which is updated more often, Screen Time Control or Miso?

Screen Time Control ships an update every 8 days, and Miso every 2 days. Most recently, Screen Time Control was updated on October 19, 2026 and Miso on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*