# RestBest vs AfterShift

The clearest difference is in-app purchases: RestBest at none against AfterShift's 4. AfterShift's advantage is update cadence (every 10 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. AfterShift sells 4 in-app purchases, starting at $3.99 per month. RestBest asks for nothing beyond the download.

RestBest ships an update every 4 months, AfterShift every 10 days. The most recent releases landed on October 12, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | RestBest | AfterShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 10 days** |
| Monetization | — | Freemium |
| Size | 25 MB | 15 MB |
| Requires iOS | **16.6** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [The Medical University of South Carolina](https://appshunter.io/developer/1503987548) | [Antti Aittamaa](https://appshunter.io/developer/1855943133) |

## What reviewers say

### RestBest

[App page](https://appshunter.io/ios/app/restbest/id6474356461)

**Features:** macOS Compatibility

**In-app purchases:** none


### AfterShift

[App page](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182)

This app helps shift workers track sleep and recovery based on their unique schedules, not a standard 9-to-5. It automatically detects shifts from your calendar and provides personalized recovery plans and reminders timed to your work hours. Naps and split sleep are recognized as valid recovery.

**Highlights:** Shift detection from calendar, Shift-to-shift recovery tracking, Personalized recovery plans, Shift-timed reminders, Sleep techniques for shift work, On-device AI explanations (Pro), Exportable recovery reports

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AfterShift Premium Monthly | $3.99 | per month |
| AfterShift Premium Yearly | $24.99 | per year |
| Support the Developer | $1.00 | one-time |
| AfterShift Premium Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is RestBest free?

RestBest is free to download, with no in-app purchases.

### Is AfterShift free?

AfterShift is free to download, with in-app purchases available.

### Do RestBest or AfterShift have ads?

Neither RestBest nor AfterShift shows ads.

### Which is updated more often, RestBest or AfterShift?

RestBest ships an update every 4 months, and AfterShift every 10 days. Most recently, RestBest was updated on October 12, 2026 and AfterShift on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*