# Ryze Fit vs Trainerhood

The clearest difference is update cadence: Trainerhood at every 2 days against Ryze Fit's every 2 weeks. Ryze Fit's advantage is iOS requirement (11.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ryze Fit ships an update every 2 weeks, Trainerhood every 2 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Ryze Fit | Trainerhood |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Free | — |
| Size | 311 MB | 48 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Directed Electronics Australia](https://appshunter.io/developer/1083778713) | [RIPPD FIT PTY LTD](https://appshunter.io/developer/1847973049) |

## What reviewers say

### Ryze Fit

[App page](https://appshunter.io/ios/app/ryze-fit/id6474378070)

Track your health and fitness with biometric and performance insights. Monitor sleep patterns, set exercise goals, and sync with smart devices for efficient motion tracking. Integrates with HealthKit for comprehensive data viewing.

**Highlights:** Biometric and performance insights, Smart device data syncing, Sleep monitoring (deep, light, awake), Exercise goal setting, HealthKit integration

**In-app purchases:** none


### Trainerhood

[App page](https://appshunter.io/ios/app/trainerhood/id6792855784)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ryze Fit free?

Ryze Fit is free to download, with no in-app purchases.

### Is Trainerhood free?

Trainerhood is free to download, with no in-app purchases.

### Do Ryze Fit or Trainerhood have ads?

Neither Ryze Fit nor Trainerhood shows ads.

### Which is updated more often, Ryze Fit or Trainerhood?

Ryze Fit ships an update every 2 weeks, and Trainerhood every 2 days. Most recently, Ryze Fit was updated on November 4, 2026 and Trainerhood on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*