# Brisk vs Mello

The clearest difference is update cadence: Mello at every 2 days against Brisk's monthly. Brisk's advantage is iOS requirement (15.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Brisk sells 2 in-app purchases, starting at $4.99 per month and Mello sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Brisk ships an update monthly, Mello every 2 days. The most recent releases landed on October 22, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Brisk | Mello |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (63 ratings)](https://appshunter.io/ios/app/brisk-cold-plunge-tracker/id6474380961/reviews)** | — |
| Number of ratings | **63** | — |
| Positive reviews | 86.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 521 MB | 135 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Brisk Longevity, LLC](https://appshunter.io/developer/1721468412) | [Julie Nixon](https://appshunter.io/developer/1825198116) |

## What reviewers say

### Brisk

[App page](https://appshunter.io/ios/app/brisk-cold-plunge-tracker/id6474380961)

This app helps you track and maximize the benefits of your cold plunge sessions. It works with any tub and provides health statistics to understand your progress. Build consistent habits with custom challenges and discover nearby plunge locations.

**Highlights:** Cold plunge session tracking, Health statistics dashboard, Habit-building challenges, Plunge location map, Works with any tub

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |


### Mello

[App page](https://appshunter.io/ios/app/mello/id6748324006)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mello: Light Package (Credits) | $0.99 | one-time |
| Mello: Balanced Package (Credits) | $2.99 | one-time |
| Mello: Pro | $4.99 | one-time |
| Mello: Deep Package (Credits) | $4.99 | one-time |


## Frequently asked questions

### Is Brisk free?

Brisk is free to download, with in-app purchases available.

### Is Mello free?

Mello is free to download, with in-app purchases available.

### Do Brisk or Mello have ads?

Neither Brisk nor Mello shows ads.

### Which is updated more often, Brisk or Mello?

Brisk ships an update monthly, and Mello every 2 days. Most recently, Brisk was updated on October 22, 2026 and Mello on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*