# iokasti method vs El 7

iokasti method and El 7 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iokasti method ships an update every 5 months, El 7 every 6 months. The most recent releases landed on August 23, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | iokasti method | El 7 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/iokasti-method/id6474445508/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 6 months |
| Monetization | Free | — |
| Size | 213 MB | 51 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [IOKASTI LIONAKI](https://appshunter.io/developer/1721553208) | [BSPORT](https://appshunter.io/developer/1356621553) |

## What reviewers say

### iokasti method

[App page](https://appshunter.io/ios/app/iokasti-method/id6474445508)

This fitness platform guides users through a unique training method that blends functional exercises, acrobatics, and dance. Members can access class schedules, connect with a community, and sync workouts with Apple Health.

**Highlights:** Revolutionary iokasti method training, Functional training, acrobatics, and dance, Class schedules and opening hours, Community forum for sharing ideas, Syncs with Apple Health App

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### El 7

[App page](https://appshunter.io/ios/app/el-7/id6475669839)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iokasti method free?

iokasti method is free to download, with no in-app purchases.

### Is El 7 free?

El 7 is free to download, with no in-app purchases.

### Do iokasti method or El 7 have ads?

Neither iokasti method nor El 7 shows ads.

### Which is updated more often, iokasti method or El 7?

iokasti method ships an update every 5 months, and El 7 every 6 months. Most recently, iokasti method was updated on August 23, 2026 and El 7 on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*