# Anxiety vs Abler

The clearest difference is review sentiment: Anxiety at 100% against Abler's 0%. Anxiety also leads on rating (4.9 vs 4.0) and ratings volume (14 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Anxiety sells 17 in-app purchases, starting at $4.95 per month and Abler sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Anxiety has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Anxiety's written reviews are positive against 0% of Abler's.

Anxiety ships an update monthly, Abler every 3 weeks. The most recent releases landed on September 13, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Anxiety | Abler |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) |
| Number of ratings | **14** | 2 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 215 MB | 57 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 17+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Which has better reviews, Anxiety or Abler?

Anxiety is rated higher. Anxiety averages 4.9 out of 5 from 14 ratings, while Abler averages 4.0 from 2 ratings.

### Do Anxiety or Abler have ads?

Neither Anxiety nor Abler shows ads.

### Which is updated more often, Anxiety or Abler?

Anxiety ships an update monthly, and Abler every 3 weeks. Most recently, Anxiety was updated on September 13, 2026 and Abler on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*