# Anxiety vs Mood Tracker & Journal

The clearest difference is rating: Anxiety at 4.9 against Mood Tracker & Journal's 4.6. Anxiety also leads on review sentiment (100% vs 83%). Mood Tracker & Journal's advantage is update cadence (every 8 days vs monthly) and ratings volume (147 vs 14). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Anxiety sells 10 in-app purchases, starting at $9.99 per 3 months and Mood Tracker & Journal sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Mood Tracker & Journal has 147 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 100% of Anxiety's written reviews are positive against 83% of Mood Tracker & Journal's.

Anxiety ships an update monthly, Mood Tracker & Journal every 8 days. Both last shipped on November 4, 2026.

## The numbers

| Metric | Anxiety | Mood Tracker & Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** | [4.6 (147 ratings)](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213/reviews) |
| Number of ratings | 14 | **147** |
| Positive reviews | **100.0% of reviews** | 82.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 215 MB | 84 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | +4 | 17+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [BoltQ Media](https://appshunter.io/developer/1709921356) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


### Mood Tracker & Journal

[App page](https://appshunter.io/ios/app/mood-tracker-and-journal-zenly/id6503452213)

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

**Highlights:** Personalized mood tracking, Detailed insights and analytics, Visual mood graphs and maps, AI-powered summaries, Sleep tracking integration, Supportive community and AI friend, Anxiety-reducing fidgets and affirmations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Moodllama Pro Weekly | $4.99 | per 7 days |
| Moodllama Pro Yearly | $19.99 | per year |
| Moodllama Pro Lifetime Gift | $9.99 | one-time |
| Moodllama Pro Lifetime | $29.99 | one-time |

**What reviewers like**

- 💡 AI Companion understanding
- 👍 User-friendly interface
- ✨ Creative and clever app
- 🚀 Easy to use and progress
- 😊 Fun to use

**What reviewers complain about**

- 💸 Paywalled insights not worth it
- 👎 Not intuitive
- 🤔 Duplicate reviews are concerning
- 🧐 Privacy policy questions

**Reported bugs**

- AI therapist stopped working
- Tech glitch (unspecified)

**Requested features**

- Add a 'sick' llama mood option
- Allow adding custom moods
- Restore previous AI conversations
- Change app color to green/pistachio/yellow/purple


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is Mood Tracker & Journal free?

Mood Tracker & Journal is free to download, with in-app purchases available.

### Which has better reviews, Anxiety or Mood Tracker & Journal?

Anxiety is rated higher. Anxiety averages 4.9 out of 5 from 14 ratings, while Mood Tracker & Journal averages 4.6 from 147 ratings.

### Do Anxiety or Mood Tracker & Journal have ads?

Neither Anxiety nor Mood Tracker & Journal shows ads.

### Which is updated more often, Anxiety or Mood Tracker & Journal?

Anxiety ships an update monthly, and Mood Tracker & Journal every 8 days. Most recently, Anxiety was updated on November 4, 2026 and Mood Tracker & Journal on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*