# Anxiety vs Journal Assistant

The clearest difference is ads: Anxiety at none against Journal Assistant's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Anxiety sells 17 in-app purchases, starting at $4.95 per month and Journal Assistant sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety ships an update monthly, Journal Assistant fortnightly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Anxiety | Journal Assistant |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 215 MB | 41 MB |
| Requires iOS | 15.5 | **14.0.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | +4 | 17+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [Greg Herriott](https://appshunter.io/developer/1759577243) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Journal Assistant

[App page](https://appshunter.io/ios/app/journal-assistant/id6578457039)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Single Daily Journal Entry | $2.99 | per month |
| Unlimited Journal Entries | $4.99 | per month |


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is Journal Assistant free?

Journal Assistant is free to download, with in-app purchases available.

### Do Anxiety or Journal Assistant have ads?

Journal Assistant shows ads; Anxiety does not.

### Which is updated more often, Anxiety or Journal Assistant?

Anxiety ships an update monthly, and Journal Assistant fortnightly. Most recently, Anxiety was updated on October 24, 2026 and Journal Assistant on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*