# Anxiety vs Mood Tracker

The clearest difference is ads: Anxiety at none against Mood Tracker's shown. Anxiety also leads on rating (4.9 vs 4.5) and review sentiment (100% vs 92%). Mood Tracker's advantage is update cadence (every 6 days vs monthly). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Anxiety sells 10 in-app purchases, starting at $9.99 per 3 months and Mood Tracker sells 4 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 14 and 27 respectively. Written reviews point the same way: 100% of Anxiety's written reviews are positive against 92% of Mood Tracker's.

Anxiety ships an update monthly, Mood Tracker every 6 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Anxiety | Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** | [4.5 (27 ratings)](https://appshunter.io/ios/app/mood-tracker-heiwa/id6738380817/reviews) |
| Number of ratings | 14 | **27** |
| Positive reviews | **100.0% of reviews** | 91.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 215 MB | 37 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [SOFTWARE DESIGN & CONSULTING LIMITED](https://appshunter.io/developer/1636518801) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


### Mood Tracker

[App page](https://appshunter.io/ios/app/mood-tracker-heiwa/id6738380817)

This journal helps you understand your mind by combining CBT techniques with AI-powered insights. It allows you to track your mood, emotions, and thoughts, providing gentle guidance to recognize patterns and gain clarity in just a few minutes daily.

**Highlights:** Mood and emotion tracking, Voice and text journaling, AI-powered pattern recognition, CBT techniques integration, Private and ad-free experience, Exportable PDF reports

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HEIWA premium | $14.99 | per month |
| HEIWA premium | $35.99 | per 3 months |
| HEIWA premium | $80.99 | per year |
| HEIWA premium | $107.99 | per year |


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is Mood Tracker free?

Mood Tracker is free to download, with in-app purchases available.

### Which has better reviews, Anxiety or Mood Tracker?

Anxiety is rated higher. Anxiety averages 4.9 out of 5 from 14 ratings, while Mood Tracker averages 4.5 from 27 ratings.

### Do Anxiety or Mood Tracker have ads?

Mood Tracker shows ads; Anxiety does not.

### Which is updated more often, Anxiety or Mood Tracker?

Anxiety ships an update monthly, and Mood Tracker every 6 days. Most recently, Anxiety was updated on November 4, 2026 and Mood Tracker on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*