# Anxiety vs Bia

The clearest difference is monetization model: Anxiety at free with in-app purchases against Bia's subscription. Anxiety also leads on rating (4.9 vs 4.7) and review sentiment (100% vs 86%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Anxiety sells 17 in-app purchases, starting at $4.95 per month and Bia sells 5 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 14 and 24 respectively. Written reviews point the same way: 100% of Anxiety's written reviews are positive against 86% of Bia's.

Anxiety ships an update monthly, Bia every 2 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Anxiety | Bia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews)** | [4.7 (24 ratings)](https://appshunter.io/ios/app/bia/id6740422896/reviews) |
| Number of ratings | 14 | **24** |
| Positive reviews | **100.0% of reviews** | 85.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 215 MB | 1 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | +4 | 12+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [MyTherapy LLC](https://appshunter.io/developer/1789888469) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $29.99 | per year |
| limited sale | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


### Bia

[App page](https://appshunter.io/ios/app/bia/id6740422896)

This interactive tool guides users through a step-by-step process to understand and overcome phobias. It utilizes proven therapeutic techniques and offers tailored versions for adults and children, with options to connect with a therapist.

**Highlights:** Step-by-step phobia overcoming guidance, Exposure and Response Prevention (ERP) techniques, Acceptance and Commitment Therapy (ACT) principles, Cognitive Behavioral Therapy (CBT) methods, Tailored versions for adults and kids, Therapist connection option, Parental resources

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $29.99 | per month |
| Monthly | $29.99 | per month |
| Yearly | $149.99 | per year |
| Yearly | $149.99 | per year |
| Lifetime | $299.99 | one-time |


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is Bia free?

Bia is free to download, with in-app purchases available.

### Which has better reviews, Anxiety or Bia?

Anxiety is rated higher. Anxiety averages 4.9 out of 5 from 14 ratings, while Bia averages 4.7 from 24 ratings.

### Do Anxiety or Bia have ads?

Neither Anxiety nor Bia shows ads.

### Which is updated more often, Anxiety or Bia?

Anxiety ships an update monthly, and Bia every 2 months. Most recently, Anxiety was updated on October 24, 2026 and Bia on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*