# Anxiety vs AnxietyPulse

The clearest difference is update cadence: AnxietyPulse at weekly against Anxiety's monthly. Anxiety's advantage is device support (4 vs 2) and ratings volume (14 vs 4). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Anxiety sells 10 in-app purchases, starting at $9.99 per 3 months and AnxietyPulse sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Anxiety against 5.0 for AnxietyPulse. Both are backed by a comparable volume of ratings — 14 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Anxiety ships an update monthly, AnxietyPulse weekly. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Anxiety | AnxietyPulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14 ratings)](https://appshunter.io/ios/app/anxiety-tracker/id6474464008/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/anxietypulse-anxiety-tracker/id6753909207/reviews)** |
| Number of ratings | **14** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 215 MB | 77 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Digital Therapeutics](https://appshunter.io/developer/1721663167) | [Ivan Terekhin](https://appshunter.io/developer/888645337) |

## What reviewers say

### Anxiety

[App page](https://appshunter.io/ios/app/anxiety-tracker/id6474464008)

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

**Highlights:** Effortless anxiety logging, In-depth pattern analytics, Customizable tracking and reminders, Secure data with encryption, Educational anxiety management resources, Supportive community engagement

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


### AnxietyPulse

[App page](https://appshunter.io/ios/app/anxietypulse-anxiety-tracker/id6753909207)

Track your anxiety, stress, and panic with daily check-ins, mood logging, and trigger identification. Access over 30 coping strategies, including guided breathing and CBT techniques, to find relief and build healthy habits. Gain insights into your patterns and progress with smart analytics.

**Highlights:** Daily anxiety check-ins, Mood and trigger tracking, 30+ coping strategies, Guided breathing exercises, CBT thought records, Smart insights and trends, Gamified motivation with achievements

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Monthly Premium | $6.99 | per month |
| Yearly Premium | $29.99 | per year |
| Premium | $39.99 | one-time |


## Frequently asked questions

### Is Anxiety free?

Anxiety is free to download, with in-app purchases available.

### Is AnxietyPulse free?

AnxietyPulse is free to download, with in-app purchases available.

### Which has better reviews, Anxiety or AnxietyPulse?

AnxietyPulse is rated higher. Anxiety averages 4.9 out of 5 from 14 ratings, while AnxietyPulse averages 5.0 from 4 ratings.

### Do Anxiety or AnxietyPulse have ads?

Neither Anxiety nor AnxietyPulse shows ads.

### Which is updated more often, Anxiety or AnxietyPulse?

Anxiety ships an update monthly, and AnxietyPulse weekly. Most recently, Anxiety was updated on November 4, 2026 and AnxietyPulse on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*