# Daily Compassion vs LifeFlow

The clearest difference is in-app purchases: Daily Compassion at none against LifeFlow's 1. Daily Compassion also leads on iOS requirement (16.4 vs 26.0). LifeFlow's advantage is update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. LifeFlow sells 1 in-app purchase, starting at $19.99 per year. Daily Compassion asks for nothing beyond the download.

Daily Compassion ships an update monthly, LifeFlow fortnightly. The most recent releases landed on June 6, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Daily Compassion | LifeFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/daily-compassion/id6474466906/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free | — |
| Size | 14 MB | 5 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yoona Kang](https://appshunter.io/developer/1807521937) | [Pedro Rodrigues](https://appshunter.io/developer/1865240836) |

## What reviewers say

### Daily Compassion

[App page](https://appshunter.io/ios/app/daily-compassion/id6474466906)

This app guides users in practicing compassion through personalized meditation sessions and sending well-wishes. It offers evidence-based practices designed to enhance well-being and foster kindness towards oneself and others.

**Highlights:** Personalized meditation sessions, Practicing compassion, Sending well-wishes, Evidence-based practices, Enhance well-being, Foster self-compassion

**Features:** macOS Compatibility

**In-app purchases:** none


### LifeFlow

[App page](https://appshunter.io/ios/app/lifeflow-life-goals-builder/id6757645708)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LifeFlow Premium - Annual | $19.99 | per year |


## Frequently asked questions

### Is Daily Compassion free?

Daily Compassion is free to download, with no in-app purchases.

### Is LifeFlow free?

LifeFlow is free to download, with in-app purchases available.

### Do Daily Compassion or LifeFlow have ads?

Neither Daily Compassion nor LifeFlow shows ads.

### Which is updated more often, Daily Compassion or LifeFlow?

Daily Compassion ships an update monthly, and LifeFlow fortnightly. Most recently, Daily Compassion was updated on June 6, 2026 and LifeFlow on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*