# Daily Effect vs Holi

The clearest difference is in-app purchases: Daily Effect at none against Holi's 2. Holi's advantage is update cadence (every 2 weeks vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Holi sells 2 in-app purchases, starting at $39.99 per month. Daily Effect asks for nothing beyond the download.

Daily Effect ships an update every 4 weeks, Holi every 2 weeks. The most recent releases landed on October 16, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Daily Effect | Holi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/daily-effect/id6474540577/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 65.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 2 weeks** |
| Monetization | Subscription | — |
| Size | 57 MB | 50 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Daily Effect S.C.](https://appshunter.io/developer/1721871460) | [Holi App sp. z o. o.](https://appshunter.io/developer/1728027743) |

## What reviewers say

### Daily Effect

[App page](https://appshunter.io/ios/app/daily-effect/id6474540577)

Achieve your dream physique with personalized diet plans, effective workouts, habit tracking, and a supportive community. Get guidance from nutritionists and trainers to reach your fitness goals.

**Highlights:** Personalized diet plans with custom calorie and macronutrient breakdowns, Over 120 original recipes with meal planning and shopping list generation, Customized workout plans with hundreds of exercises and video tutorials, Habit calendar for daily motivation and progress tracking, Closed community for shared motivation and direct access to mentors, Progress tracking with before/after photo comparisons and smart charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Holi

[App page](https://appshunter.io/ios/app/holi/id6476871329)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Holi Premium | $39.99 | per month |
| Holi Premium | $399.99 | per year |


## Frequently asked questions

### Is Daily Effect free?

Daily Effect is free to download, with no in-app purchases.

### Is Holi free?

Holi is free to download, with in-app purchases available.

### Do Daily Effect or Holi have ads?

Neither Daily Effect nor Holi shows ads.

### Which is updated more often, Daily Effect or Holi?

Daily Effect ships an update every 4 weeks, and Holi every 2 weeks. Most recently, Daily Effect was updated on October 16, 2026 and Holi on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*